Your Healing Journey Starts Here
Tacoma Wellness Collective is proud to offer supportive, evidence-based therapy in-person in Tacoma and throughout Washington state via secure telehealth platform
About
We believe that therapy is a collaborative process
At Tacoma Wellness Collective, we believe healing begins when you stop repeating old patterns and start creating new ones rooted in self-compassion and emotional resilience. Our therapists honor each client as the expert in their own life, offering evidence-based therapy that is collaborative, integrative, and trauma-informed.
Our therapists are trained in a variety of modalities, including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), EMDR, mindfulness-based practices, and trauma-informed care - always personalized to fit your goals and values.
We offer both in-person therapy in Tacoma and secure online counseling across Washington, making high quality care accessible no matter where you are.
Mary Allison Jensen, MSW, LICSW, CMHS
Clinical Director/Licensed Mental Health Therapist
Services
You don't have to do this alone.
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Emotional Freedom Technique (EFT)
- Motivational Interviewing
- Psychotherapy
- Attachment-Based
- Trauma Focused
Insurance Accepted
- Blue Cross
- Blue Shield
- Premera Blue Cross
- Regence
- Anthem
- Aetna
- United Healthcare
- Kaiser Permanente
- TriWest
Fees
- 50 minute therapy session: $150 - $200
- Initial Intake : $220 - $250
Location
